Anchor ReflexologyNorthampton

About Reflexology. What is

What is Reflexology?

Reflexology is a relaxing, safe, non-invasive complimentary therapy that is suitable for the whole family, throughout each stage of life. From baby to later in life, and everyone in between, including pregnancy.

A reflexologist does not diagnose or cure illness but through the therapy the reflexologist will assist the body's self-healing capability to improve physical and emotional wellbeing and to restore balance and natural harmony within the body.

It is a holistic, non-invasive and drug free approach to wellbeing.

Reflexology is based on the theory that every organ and area of the body is mirrored and mapped by a reflex point in the feet. By putting finger and thumb pressure on these points in the feet the reflexologist can observe and facilitate clearing of any blockages in the corresponding areas of the body.

This can help to:
  • Improve circulation
  • Release toxins
  • Balance hormones and emotions
  • Reduce pain and inflammation.


  • Our feet mirror our body.

    Reflexology should not be used as an alternative to seeking medical advice.

    Reflexology can help to:
  • Relax the body and mind
  • Improve sleep
  • Reduce tension
  • Improve mood
  • Increase energy levels

    There are also many other benefits that have been reported.




  • About Reflexology. Family

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